Ingredients: Tofu (31%), Long Grain Brown Rice (23.3%), Eggs (17.1%), Broccoli (5.8%), Apple (5.8%), Cucumber (5.8%), Carrots (5.8%), IAG! Nutrient Blend (3.8%) [Nutritional/Brewer’s Yeast, Sunflower Lecithin Granules, Flaxseed (EPA/DHA), Kelp, Dicalcium Phosphate, Citric Acid (a preservative), Mixed Tocopherols (a preservative), Choline, Bitartrate, Ferrous Sulfate, Vitamin E, Vitamin B12, Vitamin D3, Vitamin A Palmitate, Magnesium, Iron, Manganese, Thaiminne (B1), Pantothenic Acid (B5), Pyridoxine (B6), Folic Acid (B9), Biotine (B7), Vitamin B12, Choline, Inositol (B8), Niacin, Riboflavin, Zinc Sulfate, Copper Carbonate, Calcium,  Vitamin C], Coconut Oil (0.87%), Safflower Oil (0.62%)

Tofu: Manganese, Calcium, Selenium, Phosphorus, Copper, Magnesium, Iron, Zinc

Egg: Calcium, Vitamin D, Vitamin A, Vitamin B6, Vitamin B12, Folate, Biotin, Iodine, Phosphorus, Iron, Vitamin E, Pantothenic Acid, Zinc, Potassium, Riboflavin, Niacin, Selenium, Choline

Long Grain Brown Rice: Selenium, Manganese, Copper, Zinc, Potassium, Phosphorus, Magnesium, Iron, Calcium, Betaine, Choline, Pantothenic Acid, Folate, Vitamin B6, Niacin, Thiamin, Vitamin K, Vitamin E, Omega 3, Omega 6 

Apple: Vitamin C, Potassium, high levels of antioxidants Quercetin (anti-inflammatory, antiviral, anticancer), Catechin (improves brain and muscle function) and Chlorogenic acid (lowers blood sugar)

Broccoli: Vitamin C, Vitamin K, Folate, Potassium, Manganese, Iron, Sulforaphane, Indole-3-Carbinol, Carotenoids (Lutein, Zeaxanthin, Beta Carotene), Kaempferol, Quercetin, Vitamin A, Phosphorus, Selenium 

Carrot: contains several phytochemicals with antioxidant and anti-inflammatory properties that help reduce the risk of heart disease. Vitamin A, beta carotene, potassium, calcium, magnesium, phosphorus, folate, vitamin E, and vitamin K

Cucumber: Fiber, antioxidants, phytonutrients and lignans, Vitamin C, Vitamin K, Vitamin A, Magnesium, Potassium, Manganese

Safflower Oil: Vitamin E, helps to prevent  heart disease and relieves pain and injuries 

Coconut Oil: Medium chain fatty acids: 8.6g (Lauric Acid 6.6g, Caprylic Acid 1g, Capric Acid 900 mcg)

IAG Nutrient Blend: Iron, Potassium, Thiamin, Riboflavin, Niacin(B3), Vitamin B6, Calcium, Vitamin C, Phosphorus, Copper, Zinc, Vitamin A, Vitamin D, Vitamin E, Vitamin B12, Phospholipids: -Phosphatidyl Choline, Phosphatidyl Inositol, Phosphatidyl Ethanolamine, Linoleic Acid (Omega 6), Alpha Linoleic Acid(Omega 3), Oleic Acid (Omega 9), EPA/DHA