*Suggested caloric intake
Weight (lbs) | Beef, Brown Rice & Veggie 60 cal/oz | Bison & Potato/Sw. Potato 40 cal/oz | Chicken & Rice
50 cal/oz | Lamb & Rice 70 cal/oz | Turkey Sw. Potato & Rice 48 cal/oz | Tofu & Veggies 50 cal/oz | |||||||||||||
10 | 240 cal* | 4 oz .5 cup | 240 cal* | 6 oz .5 cup | 240 cal* | 5 oz .5 cup | 240 cal* | 4 oz .5cup | 240 cal* | 5 oz .5 cup | 240 cal* | 5 oz .5 cup | |||||||
20 | 480 cal* | 8 oz 1 cup | 480 cal* | 8 oz 1 cup | 480 cal* | 8 oz 1 cup | 480 cal* | 8 oz 1 cup | 480 cal* | 8 oz 1 cup | 480 cal* | 8 oz 1 cup | |||||||
30 | 750 cal* | 12 oz 1.5 c | 750 cal* | 12 oz 1.5 c | 750 cal* | 12 oz 1.5 c | 750 cal* | 12oz 1.5 c | 750 cal* | 12 oz 1.5 c | 750 cal* | 12 oz 1.5 c | |||||||
40 | 1000 cal* | 16 oz 2 cup | 1000 cal* | 16oz 2cup | 1000 cal* | 16 oz 2 cup | 1000 cal* | 16oz 2cup | 1000 cal* | 16oz 2 c | 1000 cal* | 16 oz 2 cup | |||||||
50 | 1250 cal* | 20 oz 2.5 c | 1250 cal* | 20 oz 2.5 c | 1250 cal* | 20 oz 2.5 c | 1250 cal* | 20oz 2.5 c | 1250 cal* | 20oz 2.5 c | 1250 cal* | 20 oz 2.5 c | |||||||
60 | 1500 cal* | 25 oz 3 cup | 1500 cal* | 25 oz 3 cup | 1500 cal* | 25 oz 3 cup | 1500 cal* | 25 oz 3 cup | 1500 cal* | 25 oz 3 cup | 1500 cal* | 25 oz 3 cup | |||||||
70 | 1750 cal* | 29 oz 3.5 c | 1750 cal* | 29 oz 3.5 c | 1750 cal* | 29 oz 3.5 c | 1750 cal* | 29 oz 3.5 c | 1750 cal* | 29 oz 3.5 c | 1750 cal* | 29 oz 3.5 c | |||||||
80 | 2000 cal* | 33 oz 4 cup | 2000 cal* | 33 oz 4 cup | 2000 cal* | 33 oz 4 cup | 2000 cal* | 33 oz 4 cup | 2000 cal* | 33 oz 4 cup | 2000 cal* | 33 oz 4 cup | |||||||
90 | 2250 cal* | 37 oz 4.5 c | 2250 cal* | 37 oz 4.5 c | 2250 cal* | 37 oz 4.5 c | 2250 cal* | 37 oz 4.5 c | 2250 cal* | 37 oz 4.5 c | 2250 cal* | 37 oz 4.5 c | |||||||
100 | 2500 cal* | 41 oz 5 cup | 2500 cal* | 41 oz 5 cup | 2500 cal* | 41 oz 5 cup | 2500 cal* | 41 oz 5 cup | 2500 cal* | 41 oz 5 cup | 2500 cal* | 41 oz 5 cup |